Flu season is upon us, so it is important to take some safety measures into consideration to help avoid getting the flu.
* Stay home when sick
* Avoid shaking hands, and always wash your hands after physical contact with others
* If wearing gloves, wash your hands after removing them
* Practice a healthy lifestyle
* Get adequate rest, follow a healthy diet and exercise regularly to help maintain physical and emotional health
Author: Michael S. Weaverling, CSP, VIP Client Resource Services