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Flu Season is Upon Us

By January 28, 2014February 21st, 2020Archived Blogs


Flu season is upon us, so it is important to take some safety measures into consideration to help avoid getting the flu.

* Stay home when sick

* Avoid shaking hands, and always wash your hands after physical contact with others

* If wearing gloves, wash your hands after removing them

* Practice a healthy lifestyle

* Get adequate rest, follow a healthy diet and exercise regularly to help maintain physical and emotional health

Author: Michael S. Weaverling, CSP, VIP Client Resource Services

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